The Lunge Guy was born the Summer of 2022. But Lunges started for Jake Holland on 2/27/2019. The first day of my streak I never would have thought my streak would be this long or that I would have broken the Guinness World Record for Fastest Lunge Mile with a time of 23 minutes and 14 seconds.

In February of 2019 I started my lunge streak when I was competing for CoryG's I Want Abz Contest. The program's conditioning called for 400-800 meters of lunges every day, No Matter What. Like everyone else I dodged the lunges for the first 6 weeks of the contest because I knew how difficult it was going to be. I had never done that much volume of lunges before, but was willing to do what it took to get the results I wanted. So I went all in and incorporated doing 800 meters of lunges every single day.|

When I first started doing these lunges I was looking for a body transformation. Little did I know that my streak would lead into a complete change of my body, mind, and life.